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Photography by
Sharon Elaine Photography

News & Events


Make sure to check our "Facebook Page" Regularly

Be sure to check our Facebook page for the most up-to-date announcements and private specials!  If you have a Facebook account, please “Follow” our page to see updates and announcements in your Newsfeed.  If you do NOT have a Facebook account, you may still view our page and see all of the information we post! Just bookmark our Facebook page in your browser for easy access.



Neal's Yard Remedies

We are thrilled to announce our partnering with Neal's Yard Remedies as independent consultants! Neal's Yard Remedies started in Covent Garden (London), England over 30 years ago and is pioneer in providing safe, natural and organic products that promote beauty and well-being from the inside out. Please visit my website to see why we are excited to be able to offer these products that are sold around the globe and are the leading organic skincare products.

Click Here to to view our web site.

Ethical - Protecting this precious planet and its inhabitants is central to everything we make and do.
People – we believe everyone has the right to health, knowledge and independence.
Animals – we have never tested on animals, and everything we make is 100% vegetarian
Ecology – reduce, reuse and recycle is our mantra, sustainability is our rule, minimal impact on the planet is our aim.



One-Time and Session Event


Girls Night In (Pole/Chair Fitness)
One Friday each month (May 13th)
6:45 - 8:15 pm

This one-night drop-in class is designed to be a "Girls Night In" fitness party - learn a fun routine in one night.  Each month Julie will teach a "themed" routine and  participants will learn a quick routine using the pole and chair, and a few tricks on the pole.





May is Mental Health Awareness Month
Join us for a Free Week for first time visitors
May 15th - May 21st. Get Mentally, Physically & Spiritually Fit
Click on the image below to Download/View/Print the full sized flyer




News Flash...Stop The Presses!
The Honorable yet Whacky Ed Esoisito
Has re-energized and re-started up the 
Studio Fitness Run Club!

That's right I said Run Club. When interviewed during one of Ed's four times daily junkets through the Streets of Downtown Dayton, Mr. Esposito said this..."Casual run and walk club. Run or walk at your own pace on a set route. Meet new friends and stay fit at the same time." 
There you have it! Sounds like a great way to stay "STUDIO FIT" to me. 

Check out the Facebook page by Clicking Here.
You can also e-mail Ed at: 
or message him via the FB page.
The "Official" start date of RunClub2 is Saturday, April 30th at 10:00 am.
After that it will be on Tuesdays & Thursdays at 5:30pm.


NAMI Art Show this May 25th from 5:00pm to 8:00pm.
Please consider attending this great event!
Click the image below to Download/View/Print the full sized flyer.

TSF will only be open for morning classes on Wednesday, May 25. We will be closed for evening classes in effort to raise awareness for May Mental Health Month. We hope our students and instructors will support this FREE And enlightening event.


Memorial Day weekend Schedule

1. Regularly scheduled classes on Saturday, May 28
2. Studio will be closed Sunday, May 29

3. Memorial Day 9:00 AM Fitness Frenzy

- We will be accepting donations towards specialized wheelchairs, Nimbo reverse posterior walker and more specialized items designed for some pretty awesome worthy kids.
Our mission started 8 years ago with a single wheelchair. With the relationship we formed with people and family of these worthy children has grown to much more. We thank you for you help and commitment over the years.
Thanks for helping us make a difference 
in so many kids lives.

Click Below to View a GREAT LaBlast Fitness Video!
Join Chris for LaBlast Tuesday at 6:30 PM,
Wednesday Beginner Level LaBlast at 5:30 PM,
LaBlast, Thursday at 6:30 PM and Saturday Beginner LaBlast 10:00 AM

LaBlast Fitness | Dayton, Ohio | 3.10.16

We had so much fun filming with Chris and her LaBlast Fitness Dayton OH class at The Studio Fitness. Here are a few clips from their full length video.

Posted by Agape Media, LLC on Saturday, March 12, 2016


The Studio Fit Does Cancun!
Click the image below for the full sized flyer.



Attention ZIN Members! ZIN Jam™ Session with Ohio ZJ LynnB! JUST BOOKED!

Friday evening, June 24th 6-9PM at the one and only Studio Fitness in Vandalia! ZIN™
Member-Exclusive-- register on under "Trainings & Education"
as space is limited!!



U-JAM Fitness Instructor Training!
Saturday, June 25th - Sunday, June 26th, 2016
Click the image below to Download/View/Print the full sized flyer.




In The News

Read an article from the Dayton Daily News about PILOXING!  Did you know The Studio Fitness offers this class, and that Instructor Connie is one of only a few ELITE instructors of PILOXING in the entire country?

Read "Total Body Tabata: A Personal Perspective" by Barney Sentner

Why Group Exercise?
One of the main reasons for people “quitting the gym” is lack of support, motivation, and enjoyment. Without the knowledge from a personal trainer, it is difficult to know what workouts to do, making it frustrating and easy to give up and go home. Plus, it is hard to motivate yourself to exercise to your fullest potential if you are alone. Here are some fantastic benefits of attending group exercise classes:

Safety Issues

For the fifth year in a row �� The Studio Fitness (formerly Studio Zumba Fitness) has been voted "The Best Place to Burn Calories in Dayton 2013” on!  We thank everyone for their support and votes!  It is an accomplishment to just be nominated for the poll, but to win this distinction FIVE years in a row is a testament to not only our incredible staff, instructors and facility, but to the dedicated students who choose to make The Studio Fitness their favorite place to burn calories! Thank you!