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Sharon Elaine Photography

News & Events

ANNOUNCEMENTS

Make sure to check our "Facebook Page" Regularly

Be sure to check our Facebook page for the most up-to-date announcements and private specials!  If you have a Facebook account, please “Follow” our page to see updates and announcements in your Newsfeed.  If you do NOT have a Facebook account, you may still view our page and see all of the information we post! Just bookmark our Facebook page in your browser for easy access.

 

 

Neal's Yard Remedies

We are thrilled to announce our partnering with Neal's Yard Remedies as independent consultants! Neal's Yard Remedies started in Covent Garden (London), England over 30 years ago and is pioneer in providing safe, natural and organic products that promote beauty and well-being from the inside out. Please visit my website to see why we are excited to be able to offer these products that are sold around the globe and are the leading organic skincare products.

Click Here to to view our web site.

Ethical - Protecting this precious planet and its inhabitants is central to everything we make and do.
People – we believe everyone has the right to health, knowledge and independence.
Animals – we have never tested on animals, and everything we make is 100% vegetarian
Ecology – reduce, reuse and recycle is our mantra, sustainability is our rule, minimal impact on the planet is our aim.

 

 

One-Time and Session Event

 

Girls Night In (Pole/Chair Fitness)
One Friday each month (February 12th)
6:45 - 8:15 pm
$15

This one-night drop-in class is designed to be a "Girls Night In" fitness party - learn a fun routine in one night.  Each month Julie will teach a "themed" routine and  participants will learn a quick routine using the pole and chair, and a few tricks on the pole.

 

 

 

Attention KIDS!...Have we got something fun for you!
Instructors LynnB! and Stephanie are planning a super cool Valentine Zumba Kids class
Saturday, February 13 at 11:15 AM.

Let's move & dance to celebrate Valentine's Day!
Songs, games and a special craft await you! What could possibly be better!
Ages 4+ Must have at least 4 participants to run the class! Cost is $6.

 

 

Happy Beyond Fit, February 27th 2-6pm
Click Here or the image below to get the full sized flyer

 

 

 

Come on out to the STudio Fit for our FIRST FREE WEEK of 2016!
Get STUDIO FIT - and bring along your SWEETIE!
Click on the image below to Download/View/Print the full sized flyer!

 

 

U-JAM & LA BLAST FOUNDATIONS

Click on the images below to Download/View/Print the full sized flyer!
Get STUDIO FIT with these great programs.

 




                               

 

 

In The News

Read an article from the Dayton Daily News about PILOXING!  Did you know The Studio Fitness offers this class, and that Instructor Connie is one of only a few ELITE instructors of PILOXING in the entire country?

Read "Total Body Tabata: A Personal Perspective" by Barney Sentner



Why Group Exercise?
One of the main reasons for people “quitting the gym” is lack of support, motivation, and enjoyment. Without the knowledge from a personal trainer, it is difficult to know what workouts to do, making it frustrating and easy to give up and go home. Plus, it is hard to motivate yourself to exercise to your fullest potential if you are alone. Here are some fantastic benefits of attending group exercise classes:


Safety Issues

For the fifth year in a row �� The Studio Fitness (formerly Studio Zumba Fitness) has been voted "The Best Place to Burn Calories in Dayton 2013” on ActiveDayton.com!  We thank everyone for their support and votes!  It is an accomplishment to just be nominated for the poll, but to win this distinction FIVE years in a row is a testament to not only our incredible staff, instructors and facility, but to the dedicated students who choose to make The Studio Fitness their favorite place to burn calories! Thank you!