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Sharon Elaine Photography

News & Events


The Studio Fitness will be CLOSED on Sunday, September 6 for the Labor Day holiday.
Monday, September 7 - $5 Holiday classes (each)
8:30 AM PUMP! w/Doug ($5)
9:30 AM TSF Instructor led $5 Holiday CARDIO CLASS ($5)
All other classes are cancelled THAT DAY ONLY - regular schedule of classes resumes on Tuesday!


"FALL Into Savings" SPECIAL

Everyone benefits!  Members, Swipe Card holders and students who are NEW to The Studio Fitness! Win - Win - Win!

Three ways to save from September 15 - October 15!
1.  Existing SUM/SUUM Members: encourage your friends/family to join with a Studio Unlimited ($59) or Studio Unlimited ULTIMATE ($69) Membership and receive ONE FREE MONTH OF MEMBERSHIP on YOUR account for each new member you refer that joins! And yes, if you refer 12 people who become SUM or SUUM you'll receive ONE FREE YEAR MEMBERSHIP!
2.  Existing Swipe Card Holders:  Convert to SUM or SUUM and we'll waive the one-time Administrative Fee ($29 value).
3.  New to The Studio Fitness?  You may try us out for one month, September 15-October 15 ONLY, for only $39 (no contract)!



Young Living Essential Oils
When visiting The Studio Fitness, you may notice the cool mist, ultrasonic essential oil diffuser in the main lobby now.  We'll be diffusing a variety of light, refreshing scents that also clean and purify the air.  For those sensitive to scent - do not be alarmed!  Synthetic fragrance is a top 5 allergen, but the Young Living essential oils we diffuse are pure, therapuetic-grade, plant-derived, ALL NATURAL substances that should be safe for everyone.

We have a small collection of popular essential oils and products in the Studio NOW!  Check them out at your next visit. :)



One-Time and Session Event


Discovering Essential Oils (Basic 101) Class at Joan's House
Saturday, September 12
5:00 PM

The most toxic products being used in homes today:
* Air fresheners * Antibacterial soap * Candles * Cleaning solutions * Dryer sheets * Bath & body products * Anything with the word “fragrance”

We unknowingly expose ourselves to substances in our environment every day — most often by what we apply to our skin, what we breathe, and by what we ingest.  Pure, therapeutic grade essential oils are a natural alternative to the myriad of toxic products used every day.

Attend a FREE Discovering Essential Oils class at Joan Maria Jones house and learn what essential oils are, where they come from, how they are made, and the importance of choosing a pure product. Some of the most popular Young Living brand single essential oils and blends will be presented along with the most common ways of using them.

Refreshments and socializing after class! Bring a friend!




Girls Night In (Pole/Chair Fitness)
One Friday each month (September 18)
6:45 - 8:15 pm

This one-night drop-in class is designed to be a "Girls Night In" fitness party - learn a fun routine in one night.  Each month Julie will teach a "themed" routine and  participants will learn a quick routine using the pole and chair, and a few tricks on the pole.






Click to enlarge and/or print



2nd Local Strides for Mental Health 5K
Saturday, October 3
Registration begins at 8:30 and Walk begins at 10 AM
1301 E. Siebenthaler Ave Dayton, OH 45414

Please join and register on our Team "TSF 4 Leaf 4 Hope" at Strides For Mental Health 5K Walk Saturday, October 3. We will be doing the Zumba warm-up at 9:40 AM before the walk at 10:00 AM. Keep hope alive always in awareness for mental health. Every life matters! ❤❤🍀🍀



In The News

Read an article from the Dayton Daily News about PILOXING!  Did you know The Studio Fitness offers this class, and that Instructor Connie is one of only a few ELITE instructors of PILOXING in the entire country?

Read "Total Body Tabata: A Personal Perspective" by Barney Sentner

Why Group Exercise?
One of the main reasons for people “quitting the gym” is lack of support, motivation, and enjoyment. Without the knowledge from a personal trainer, it is difficult to know what workouts to do, making it frustrating and easy to give up and go home. Plus, it is hard to motivate yourself to exercise to your fullest potential if you are alone. Here are some fantastic benefits of attending group exercise classes:

Safety Issues

For the fifth year in a row �� The Studio Fitness (formerly Studio Zumba Fitness) has been voted "The Best Place to Burn Calories in Dayton 2013” on!  We thank everyone for their support and votes!  It is an accomplishment to just be nominated for the poll, but to win this distinction FIVE years in a row is a testament to not only our incredible staff, instructors and facility, but to the dedicated students who choose to make The Studio Fitness their favorite place to burn calories! Thank you!