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Photography by
Sharon Elaine Photography

News & Events

ANNOUNCEMENTS

Goodbye, Corey
This Saturday, December 20 is a bittersweet day. It will mark Corey's last official day of work at The Studio Fitness and LocoLicious. Corey has accepted a job for a local construction company and is also continuing school for carpentry. We are  excited and supportive for Corey's new chapter.
 
Corey helped pave the way in the beginning days of Zumba Fitness when he was just 14 years old. From Zumba in our living room - to a VHS tape - working along side us at Zumba Trainings - being a videographer for official ZIN videos for Zumba Instructors that were shipped worldwide - concept for LocoLicious - managing The Studio's day-to-day operations - and so much more.
 
As his mother, it has been a privilege, honor and fun to get to spend so much time alongside him. The work vs. family relationships were often interwoven and challenged. My hope is that Corey looks back at his years spent at TSF fondly.
 
A few of the qualities I most respect and love about Corey are his integrity, character, patience, love and loyalty to family, his grateful heart, good listener, and good work ethic. I have witnessed these attributes both in family life and business.
 
We all may not see him on a daily basis, however, if his schedule allows, we will catch him working out in the Personal Training room, taking an occasional Kettlebell Fit class, attending special events at TSF  or coming in to do surprise "spot checks" to make sure all is good.
 
"It has been a good ride, my son! I believe running a business has taught you a lot and will benefit you in the future and in life.  We wish you happiness and good luck in all you do. You always have a place in our hearts and at The Studio Fitness.
 
Corey, God Bless you in all you do! Thank you for the time and dedication that you have given all of us."

 
Love,
Mom and Doug

*Here are some words that came to mind from friends of TSF used to describe Corey:   Good at multitasking, Outdoorsman, Good conversationalist, Down-to-earth, Unique, Kind, Upbeat, Coreylicious, Corey is a real man's man, Terrific guy, Gentleman, Generous, Ever-presen,t Gentle soul, Sensational!, So sweet, Witty, Friendly to all, Humble, Trustworthy, Constant

 

 

Studio Unlimited Membership (SUM) Price Increase for New Memberships ONLY
Effective January 1, 2015

Those members that are already enjoying the $49/mo SUM plan, and those who enroll before January 1, will continue to pay that rate for UNLIMITED regularly scheduled classes.  Effective January 1, the SUM plan will be $59/mo for any new enrollees and will include UNLIMITED classes ONLY. The Studio Unlimited ULTIMATE Membership (SUUM) will continue to be offered for the $69/mo rate and includes:
* Unlimited classes of regularly scheduled classes
* Plush towel for class
* 10% off single personal training sessions
* 10% off The Studio Fitness™ active wear
* 1 FREE body composition analysis
* 1 FREE smoothie or juice blend each week from LocoLicious™ Natural Juice and Coffee Bar on the day of your choice; Perks (protein powder, extra fruit, etc.) are extra.
 

REMINDER:  You can still "pay as you go" with a swipe card with 10 classes for $70!

Questions?  Just stop by the front desk and let us know!

 

STUDENT SPECIAL! (ALL YEAR LONG!)
For local high school and college students!  All high school and college students (up to age 25) may attend unlimited classes for only $40 per month (no contract!)!  You MUST show your school ID to be eligible for this special price.  Parents and students have asked about this and we LISTENED.  Stay active all year without breaking your piggy banks!

 

 

"Get Your Team on Board in Six (6)" -
NEW, Fun, Team Challenge starts on Sunday, January 11!! 
Stay tuned for all the details...COMING SOON.

 

 

 

 

 

One-Time and Session Events

Attention Doug, Dr. Dave and Kettlebell Fit regulars!!
POUND ROCKOUT. WORKOUT. Instructor Connie challenges YOU to attend her 5:30 PM POUND ROCKOUT. WORKOUT. on Tuesday, December 16 at 5:30 PM and/or Saturday, December 20 at 10:00 AM. Since you are already getting a great workout listening to classics from Journey to AC/DC, give POUND a try.
 
Connie will return the favor and attend the Kettlebell Fit class with you. ANYONE who attends both classes will get 1/2 off any protein shake, smoothie or vegetable juice blend from LocoLicious after classes. So, how about adding a full body cardio jam session to your night of "cleans" and "presses" by joining the POUND ROCKOUT. WORKOUT?
 
POUND will workout your whole body with tons of focus on your core. It lets out aggression as you're rockin' out with your drumsticks. This challenge is open to all who participates in both classes on those two dates. ROCK ON! 

 


** H O L I D A Y   C L A S S    S C H E D U L E **
Rockin' Christmas Eve Morning $5 Holiday Classes
Wednesday, December 24

8:30 am - PUMP! / Circuit w/Doug and all available strength TSF instructors
9:30 am - Zumba® & More! w/all available TSF Instructors
The Studio Fitness will be closing at 11 AM on Christmas Eve, will remain closed on Christmas Day and reopen for regular business hours on Friday, December 26.

New Year's Eve $5 Holiday Classes - Wednesday, December 31
8:30 am - PUMP! / Circuit w/Doug and all available strength TSF instructors
9:30 am - Zumba® & More! w/all available TSF Instructors
The Studio Fitness will be closing at 11 AM on New Year's Eve.

New Year's Day $5 Holiday Class - Thursday, January 1
9:30 am - Zumba® & More! w/all available TSF Instructors
The Studio Fitness will be closing at 11 AM on New Year's Day and reopen for regular business hours on Friday, January 2.

The Studio Fitness is still accepting donations for the Vandalia-Butler Food Pantry throughout the holidays.  Please consider bringing at least one non-perishable food item along with your $5 for the holiday classes. 
We thank you for your support for our business AND community!


Small Group Personal Training Session w/Lisa
5 Week Session ($80)
Sundays (January 11, 18, *25, February 1, 8)
2:45 PM  (5:00 PM on 1/25 ONLY)

Small group training is personal training in a team environment. It's a great way to try new exercises you would not do on your own. It also builds confidence for those wanting to try PUMP! or HIIT but are still on the fence. Anyone of any age or fitness level can and will succeed in small group training.  The cost breaks down to only $16 for each PT session. Register NOW! 
 
*We must have at least four people registered to run the program—we will limit it to eight.  

 


 

In The News

Read an article from the Dayton Daily News about PILOXING!  Did you know The Studio Fitness offers this class, and that Instructor Connie is one of only a few ELITE instructors of PILOXING in the entire country?

Read "Total Body Tabata: A Personal Perspective" by Barney Sentner



Why Group Exercise?
One of the main reasons for people “quitting the gym” is lack of support, motivation, and enjoyment. Without the knowledge from a personal trainer, it is difficult to know what workouts to do, making it frustrating and easy to give up and go home. Plus, it is hard to motivate yourself to exercise to your fullest potential if you are alone. Here are some fantastic benefits of attending group exercise classes:


Safety Issues

For the fifth year in a row �� The Studio Fitness (formerly Studio Zumba Fitness) has been voted "The Best Place to Burn Calories in Dayton 2013” on ActiveDayton.com!  We thank everyone for their support and votes!  It is an accomplishment to just be nominated for the poll, but to win this distinction FIVE years in a row is a testament to not only our incredible staff, instructors and facility, but to the dedicated students who choose to make The Studio Fitness their favorite place to burn calories! Thank you!